1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna mayo baguette
The Tuna Mayo Baguette is a classic sandwich inspired by Western cuisine, offering a satisfying combination of creamy and crunchy textures. It features a generous filling of tuna mixed with mayonnaise, nestled inside a freshly baked baguette with a crispy crust and soft interior. Often enhanced with lettuce, cucumber, or red onion for added freshness, this staple stands as a convenient and flavorful meal or snack option. Tuna is a nutrient-rich fish, providing high-quality protein and essential omega-3 fatty acids, which support heart and brain health. However, mayonnaise can be high in fat and calories, so moderation is key for those watching their intake. The baguette delivers energy-rich carbohydrates, though opting for wholegrain varieties can boost fiber content and overall nutritional value. Perfect for on-the-go meals, the Tuna Mayo Baguette balances indulgence with dietary benefits when enjoyed mindfully.
