1 serving (100 grams) contains 116 calories, 26.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
276.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna mare can
Tuna Mare Can is a flavorful and nutrient-packed option for seafood lovers. This canned tuna is sourced from premium quality fish and preserved in brine or oil to maintain its freshness and rich taste. Originating from Mediterranean cuisine, Tuna Mare Can is versatile and commonly used in pasta dishes, salads, and sandwiches. It is an excellent source of lean protein, Omega-3 fatty acids, and essential vitamins like B12, promoting heart health, brain function, and muscle repair. However, consumers should check for added sodium levels in certain variants, as higher salt content may not suit low-sodium diets. Additionally, sustainability-conscious buyers can verify the sourcing methods to ensure eco-friendly practices. Whether incorporated into a quick weekday meal or a gourmet recipe, Tuna Mare Can offers both health benefits and a diverse range of culinary possibilities.
