Nutrition Facts for Tuna mango sushi
Image of Tuna mango sushi

Tuna mango sushi

Item Rating: 71/100

One cup of Tuna mango sushi is around 238 grams and contains approximately 357 calories, 24 grams of protein, 7.1 grams of fat, and 48 grams of carbohydrates.

Tuna Mango Sushi is a vibrant fusion dish that beautifully blends fresh, sushi-grade tuna with ripe, juicy mango, all wrapped in a delicate sheet of nori and seasoned rice. Originating from the creative kitchens of contemporary Japanese cuisine, this sushi roll offers a burst of flavors that’s both sweet and savory. Packed with protein, omega-3 fatty acids from the tuna, and vitamins from the mango, it’s a healthy choice that satisfies cravings without guilt. Enjoy Tuna Mango Sushi as a light, refreshing meal or a delightful appetizer that will tantalize your taste buds.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 7.1429g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 11.9048g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 27.2%
Carbs: 54.4%