Tuna lasagna

Item Rating: 69/100

One cup of Tuna lasagna is around 240 grams and contains approximately 336 calories, 24 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.

Tuna Lasagna is a delightful twist on the classic Italian dish, combining layers of tender pasta with rich, flaky tuna, creamy béchamel sauce, and a blend of aromatic herbs. Originating from innovative Mediterranean cuisine, this unique recipe is not only satisfying but also packed with protein, omega-3 fatty acids, and essential vitamins. While the creamy layers add a touch of indulgence, you can easily make it healthier by using whole grain noodles and fresh vegetables like spinach or zucchini. Enjoy a hearty meal that balances comfort food with nutritious ingredients!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	336.2152

Total Fat 14.4092g	0%
Saturated Fat 6.7243g	0%
Polyunsaturated Fat g
Cholesterol 48.0307mg	0%
Sodium 768.4918mg	0%
Total Carbohydrate 28.8184g	0%
Dietary Fiber 2.8818g	0%
Total Sugars 4.8031g
Protein 24.0154g	0%

Vitamin D 96.0615IU	0%
Calcium 192.123mg	0%
Iron 1.9212mg	0%
Potassium 384.2459mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 28.2%

Carbs: 33.8%