Tuna kimchi stew
Item Rating: 71/100
One cup of Tuna kimchi stew is around 236 grams and contains approximately 189 calories, 14 grams of protein, 9.4 grams of fat, and 14 grams of carbohydrates.
Tuna Kimchi Stew is a vibrant and flavorful dish that blends the warmth of Korean cuisine with the hearty taste of tuna. This savory stew features tender chunks of tuna simmered in a spicy broth made from aged kimchi, garlic, and aromatic spices. Packed with probiotics from the fermented kimchi, it offers digestive benefits, while the tuna provides a rich source of protein and omega-3 fatty acids. Perfect for a cozy meal, Tuna Kimchi Stew is both comforting and nutritious, bringing a taste of Korea to your table in every spoonful.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 9.434g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 28.3019mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 14.1509g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 4.717g | |
| Protein 14.1509g | 0% |
| Vitamin D 47.1698IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 283.0189mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%