One cup of Tuna kimbap is around 237.7 grams and contains approximately 416.0 calories, 17.8 grams of protein, 11.9 grams of fat, and 59.4 grams of carbohydrates.
Tuna Kimbap is a delicious Korean dish that features perfectly seasoned rice wrapped in seaweed, filled with tender tuna, crisp vegetables, and a touch of sesame oil. This popular snack is not just tasty; it’s also packed with protein from the tuna and fiber from the veggies, making it a nutritious choice. Often enjoyed as a quick meal or a picnic treat, Tuna Kimbap blends fresh flavors with a satisfying crunch. Whether you’re on the go or enjoying a leisurely lunch, this vibrant roll is a delightful way to experience the essence of Korean cuisine!
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Nutrition Information
Calories |
416.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 950.7 mg | 41% | |
| Total Carbohydrates | 59.4 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 6.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 59393.9 mcg | 296969% | |
| Calcium | 59.4 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 356.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
