One cup of Tuna in tomato sauce is around 236.6 grams and contains approximately 242.5 calories, 32.5 grams of protein, 4.3 grams of fat, and 19.2 grams of carbohydrates.
Tuna In Tomato Sauce is a delicious and nutritious dish that combines tender, flaky tuna with rich, zesty tomato sauce. Originating from Mediterranean cuisine, this savory blend is packed with protein and essential omega-3 fatty acids, making it a smart choice for a healthy diet. The vibrant tomatoes add a burst of flavor while providing antioxidants and vitamins. Whether enjoyed on pasta, in a salad, or straight from the can, Tuna In Tomato Sauce is a convenient, versatile option that's both satisfying and good for you. Dive into this tasty treat today!
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Nutrition Information
Calories |
242.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
