Tuna in light oil
One cup of Tuna in light oil is around 238 grams and contains approximately 471 calories, 69 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.
Tuna In Light Oil is a delicious and versatile seafood option, packed with tender pieces of tuna fillet gently preserved in light oil. Originating from the ocean's depths, this product is a staple in Mediterranean cuisine, renowned for its rich flavor and satisfying texture. With high-quality protein and Omega-3 fatty acids, it supports heart health while providing essential nutrients. Enjoy it in salads, sandwiches, or pasta dishes for a quick, nutritious meal. Packed with taste and health benefits, Tuna In Light Oil is the perfect choice for a wholesome diet!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471.4286 |
| Total Fat 19.5476g | 0% |
| Saturated Fat 4.2857g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 914.2857mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 69.3571g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.881mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories