Tuna in greek yoghurt

Item Rating: 67/100

One cup of Tuna in greek yoghurt is around 237 grams and contains approximately 394 calories, 55 grams of protein, 16 grams of fat, and 9.5 grams of carbohydrates.

Tuna In Greek Yoghurt is a delicious and nutritious dish that blends the rich flavors of tender tuna with creamy Greek yogurt. This Mediterranean-inspired delight is packed with high-quality protein, omega-3 fatty acids, and probiotics, making it a heart-healthy choice. Paired with fresh herbs and a hint of lemon, each bite is a burst of flavor that elevates your meals. Enjoy it as a satisfying lunch, a wholesome snack, or a delightful addition to salads and wraps. Dive into this tasty, guilt-free indulgence that nourishes your body and tantalizes your taste buds!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 9.4637g	0%
Dietary Fiber 0g	0%
Total Sugars 6.3092g
Protein 55.205g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%

Protein: 55.1%

Carbs: 9.4%