Tuna in brine
One cup of Tuna in brine is around 238 grams and contains approximately 276 calories, 62 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Tuna In Brine is a delicious and convenient canned fish option, packed with high-quality tuna immersed in a flavorful brine solution. Originating from the sea, this product embodies the heart of Mediterranean cuisine, often featured in salads, sandwiches, and pasta dishes. Rich in protein and omega-3 fatty acids, it supports heart health while being low in carbohydrates. Although it may contain higher sodium levels from the brine, indulging in this tasty treat in moderation can be a healthy addition to your diet. Enjoy Tuna In Brine as a versatile ingredient that's both nutritious and satisfying!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 276.1905 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 90.4762mg | 0% |
| Sodium 588.0952mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories