One cup of Tuna in brime is around 238.1 grams and contains approximately 276.2 calories, 61.9 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Tuna In Brime is a delicious and nutritious seafood option, featuring premium cuts of tuna preserved in a savory brine. Originating from coastal cuisines around the world, this delicacy highlights the rich flavors of the ocean. Packed with protein, omega-3 fatty acids, and essential nutrients, it's a heart-healthy choice that supports overall wellness. The brine enhances the natural taste, making it perfect for salads, sandwiches, or as a standalone snack. Enjoy the goodness of Tuna In Brime and elevate your meals with this versatile and tasty addition!
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Nutrition Information
Calories |
276.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90.5 mg | 30% | |
| Sodium | 588.1 mg | 25% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 11906.4 mcg | 59532% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
