Nutrition Facts for Tuna hand roll
Image of Tuna hand roll

Tuna hand roll

Item Rating: 72/100

One cup of Tuna hand roll is around 240 grams and contains approximately 361 calories, 29 grams of protein, 7.2 grams of fat, and 48 grams of carbohydrates.

Tuna Hand Roll is a delicious and convenient sushi option, originating from the vibrant streets of Japan. This delight features fresh, sashimi-grade tuna, expertly wrapped in a sheet of nori, and paired with seasoned sushi rice. Often complemented by crunchy vegetables like cucumber and creamy avocado, it offers a perfect balance of flavor and texture. Rich in omega-3 fatty acids, Tuna Hand Rolls are a healthy choice, promoting heart health without excessive calories. Whether enjoyed at a sushi bar or made at home, this hand-held treat delivers a burst of umami in every bite!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 360.5769
Total Fat 7.2115g 0%
Saturated Fat 2.4038g 0%
Polyunsaturated Fat g
Cholesterol 48.0769mg 0%
Sodium 721.1538mg 0%
Total Carbohydrate 48.0769g 0%
Dietary Fiber 2.4038g 0%
Total Sugars 2.4038g
Protein 28.8462g 0%
Vitamin D 0IU 0%
Calcium 48.0769mg 0%
Iron 2.4038mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 31.0%
Carbs: 51.6%