One cup of Tuna hand roll is around 240 grams and contains approximately 440.0 calories, 40.0 grams of protein, 0 grams of fat, and 72 grams of carbohydrates.
Tuna Hand Roll is a delicious and convenient sushi option, originating from the vibrant streets of Japan. This delight features fresh, sashimi-grade tuna, expertly wrapped in a sheet of nori, and paired with seasoned sushi rice. Often complemented by crunchy vegetables like cucumber and creamy avocado, it offers a perfect balance of flavor and texture. Rich in omega-3 fatty acids, Tuna Hand Rolls are a healthy choice, promoting heart health without excessive calories. Whether enjoyed at a sushi bar or made at home, this hand-held treat delivers a burst of umami in every bite!
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Nutrition Information
Calories |
440.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 40.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
