Tuna grilled
Item Rating: 77/100
One cup of Tuna grilled is around 237 grams and contains approximately 283 calories, 51 grams of protein, 7.7 grams of fat, and 0 grams of carbohydrates.
Tuna Grilled is a flavorful dish featuring fresh, succulent tuna steaks, expertly marinated in a blend of herbs and spices, then grilled to perfection. Originating from coastal cuisines around the world, this dish bursts with rich, savory notes and a hint of smoky char. Packed with omega-3 fatty acids, Tuna Grilled supports heart health while providing a lean source of protein, making it a fantastic addition to a balanced diet. A delightful choice for seafood lovers looking for a nutritious meal that doesn’t compromise on taste!
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0769 |
| Total Fat 7.6924g | 0% |
| Saturated Fat 2.1539g | 0% |
| Cholesterol 118.4615mg | 0% |
| Sodium 76.923mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 50.7693g | 0% |
| Vitamin D 141.5386IU | 0% |
| Calcium 15.3846mg | 0% |
| Iron 2.0001mg | 0% |
| Potassium 689.2308mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.4%
Protein: 74.6%
Carbs: 0.0%