Tuna greek yogurt

Item Rating: 69/100

One cup of Tuna greek yogurt is around 237 grams and contains approximately 315 calories, 47 grams of protein, 7.9 grams of fat, and 13 grams of carbohydrates.

Tuna Greek Yogurt is a delicious and nutritious blend of high-quality tuna and creamy Greek yogurt. Inspired by Mediterranean cuisine, it combines the rich flavors of tender tuna with the tangy freshness of yogurt, creating a savory snack or meal option. Packed with protein and probiotics, Tuna Greek Yogurt promotes gut health while being low in calories and free from artificial additives. It's perfect for a quick lunch, a protein boost post-workout, or even as a dip for your favorite veggies. Enjoy a taste of the Mediterranean that’s both satisfying and wholesome!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 7.8864g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 12.6182g	0%
Dietary Fiber 0g	0%
Total Sugars 9.4637g
Protein 47.3186g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%

Protein: 60.9%

Carbs: 16.2%