1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna gluten free sandwich
The Tuna Gluten Free Sandwich is a delightful fusion of convenience and nutrition, catering to diverse dietary needs. Made with tender, flaky tuna mixed with a light, flavorful dressing, this sandwich is nestled between slices of gluten-free bread, ensuring a safe option for those with gluten sensitivities. Often inspired by classic American deli cuisine, it incorporates fresh ingredients such as crisp lettuce, juicy tomato slices, and optional add-ons like avocado for extra creaminess and nutrients. High in protein and omega-3 fatty acids, the tuna provides essential benefits for heart and brain health. The gluten-free bread typically contains alternative grains like rice, almond flour, or quinoa, offering a dense source of fiber and energy. While lower-carb and allergen-friendly, its health balance depends on the dressing and bread choice, so opting for less processed ingredients maximizes its nutritional value. Perfect for a quick, satiating meal!
