One cup of Tuna gimbap is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.
Tuna Gimbap is a delicious Korean dish made with seasoned rice, fresh vegetables, and savory tuna, all beautifully wrapped in seaweed. Originating from Korea, this popular snack combines flavors of sesame oil, pickled radish, and crisp cucumbers for a delightful crunch. It's not only tasty but also nutritious, packed with protein from the tuna, vitamins from the veggies, and healthy fats from the sesame oil. Perfect for a quick lunch or picnic, Tuna Gimbap is a wholesome, portable meal that satisfies your cravings while keeping it healthy!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
