Nutrition Facts for Tuna flatbread pret a manger
Image of Tuna flatbread pret a manger

Tuna flatbread pret a manger

Item Rating: 67/100

One cup of Tuna flatbread pret a manger is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Tuna Flatbread Pret A Manger is a deliciously crafted sandwich that brings a taste of the Mediterranean right to your fingertips. Packed with premium tuna mixed with zesty mayonnaise, crisp lettuce, and ripe tomatoes, all nestled within a soft, wholegrain flatbread, it’s a perfect balance of flavor and texture. This wholesome option is high in protein and provides essential omega-3 fatty acids, making it a nutritious choice for any meal. Enjoy it as a satisfying lunch or a light snack, delivering both taste and health in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%