Nutrition Facts for Tuna fish with tandoori spice
Image of Tuna fish with tandoori spice

Tuna fish with tandoori spice

Item Rating: 70/100

One cup of Tuna fish with tandoori spice is around 238 grams and contains approximately 357 calories, 60 grams of protein, 9.5 grams of fat, and 4.8 grams of carbohydrates.

Tuna Fish With Tandoori Spice is a vibrant dish that marries the tender richness of fresh tuna with the bold flavors of traditional Indian spices. Marinated in a blend of yogurt, garlic, ginger, and aromatic spices like cumin and coriander, this dish brings a tantalizing zest to your plate. Rich in omega-3 fatty acids, tuna supports heart health, while the spices may boost metabolism and add anti-inflammatory benefits. Perfect as a light meal or a show-stopping centerpiece, Tuna Fish With Tandoori Spice is both nutritious and satisfying, making it a delightful fusion of flavors that celebrates the essence of Indian cuisine.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 9.5238g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 59.5238g 0%
Vitamin D 476.1905IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%
Protein: 69.4%
Carbs: 5.6%