One cup of Tuna fish with tandoori spice is around 238.1 grams and contains approximately 35.7 calories, 59.5 grams of protein, 9.5 grams of fat, and 4.8 grams of carbohydrates.
Tuna Fish With Tandoori Spice is a vibrant dish that marries the tender richness of fresh tuna with the bold flavors of traditional Indian spices. Marinated in a blend of yogurt, garlic, ginger, and aromatic spices like cumin and coriander, this dish brings a tantalizing zest to your plate. Rich in omega-3 fatty acids, tuna supports heart health, while the spices may boost metabolism and add anti-inflammatory benefits. Perfect as a light meal or a show-stopping centerpiece, Tuna Fish With Tandoori Spice is both nutritious and satisfying, making it a delightful fusion of flavors that celebrates the essence of Indian cuisine.
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
