Tuna egg sandwich
One cup of Tuna egg sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Tuna Egg Sandwich is a delightful blend of creamy tuna and perfectly boiled eggs, nestled between two slices of whole grain bread. Originating from classic American deli cuisine, this sandwich combines the rich flavors of tender tuna salad with the satisfying texture of hard-boiled eggs. Packed with protein and omega-3 fatty acids, it offers a healthy option for lunch or a snack. With fresh herbs, a touch of mayo, and a sprinkle of pepper, every bite is a burst of flavor that's both nourishing and delicious. Whether enjoyed at home or on the go, the Tuna Egg Sandwich is a simple yet satisfying choice for any meal.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 236.5931mg | 0% |
| Sodium 1104.101mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 6.3092g | |
| Protein 31.5457g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories