One cup of Tuna egg sandwich lawson is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.
Tuna Egg Sandwich Lawson is a delicious fusion of flavors, blending creamy tuna salad and soft-boiled eggs between two slices of fresh bread. This delightful sandwich draws inspiration from classic Japanese cuisine, making it a popular choice for a quick lunch or snack. Packed with protein from the tuna and eggs, it offers a satisfying and nutritious option. The addition of crunchy vegetables adds a touch of freshness, while the mayo provides a creamy richness. Perfect for those seeking a convenient yet tasty meal, Tuna Egg Sandwich Lawson is both comforting and wholesome, making it a favorite among sandwich lovers!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
