Tuna dip
Item Rating: 64/100
One cup of Tuna dip is around 238 grams and contains approximately 476 calories, 36 grams of protein, 36 grams of fat, and 7.1 grams of carbohydrates.
Tuna Dip is a flavorful and nutritious blend of tender tuna, creamy mayonnaise, tangy mustard, and a hint of lemon, often spiced with fresh herbs. Originating from classic American cuisine, this dip is perfect for gatherings and pairs beautifully with crackers or fresh veggies. Packed with protein and omega-3 fatty acids, Tuna Dip supports heart health, while being low in carbohydrates makes it a great option for those watching their diet. Indulge in this delicious snack that’s as wholesome as it is satisfying!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 7.1429g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 35.7143g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 29.0%
Carbs: 5.8%