Tuna deli kit starkist

Tuna deli kit starkist

Lunch

Item Rating: 61/100

1 serving (85 grams) contains 210 calories, 14.0 grams of protein, 9.0 grams of fat, and 19.0 grams of carbohydrates.

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583.3
calories
38.9
protein
52.8
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
583.3
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 1611.1 mg 70%
Total Carbohydrates 52.8 g 19%
Dietary Fiber 2.8 g 10%
Sugars 8.3 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

35.7%
26.3%
38.0%
Fat: 225 cal (38.0%)
Protein: 155 cal (26.3%)
Carbs: 211 cal (35.7%)

About Tuna deli kit starkist

StarKist Tuna Creations Deli Style Kit is a convenient, ready-to-eat meal designed for quick and easy enjoyment. This kit includes a pouch of wild-caught, seasoned chunk light tuna, paired with crackers and a spoon for on-the-go versatility. Inspired by classic deli flavors, the tuna is seasoned for a tangy and savory taste. High in protein and low in calories, it's a smart choice for those looking to fuel their day. Each serving provides a good source of omega-3 fatty acids, which support heart and brain health. However, with its processed components like crackers and added sodium in the tuna seasoning, moderation is key for individuals monitoring their salt intake. Perfect for lunches, snacks, or travel, this kit offers a balanced protein boost with the convenience of no refrigeration required.