1 serving (85 grams) contains 210 calories, 14.0 grams of protein, 9.0 grams of fat, and 19.0 grams of carbohydrates.
Calories |
583.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.0 g | 32% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 69.4 mg | 23% | |
Sodium | 1611.1 mg | 70% | |
Total Carbohydrates | 52.8 g | 19% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 8.3 g | ||
protein | 38.9 g | 77% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 3.3 mg | 18% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
StarKist Tuna Creations Deli Style Kit is a convenient, ready-to-eat meal designed for quick and easy enjoyment. This kit includes a pouch of wild-caught, seasoned chunk light tuna, paired with crackers and a spoon for on-the-go versatility. Inspired by classic deli flavors, the tuna is seasoned for a tangy and savory taste. High in protein and low in calories, it's a smart choice for those looking to fuel their day. Each serving provides a good source of omega-3 fatty acids, which support heart and brain health. However, with its processed components like crackers and added sodium in the tuna seasoning, moderation is key for individuals monitoring their salt intake. Perfect for lunches, snacks, or travel, this kit offers a balanced protein boost with the convenience of no refrigeration required.