Tuna cucumber sandwich
One cup of Tuna cucumber sandwich is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Tuna Cucumber Sandwich is a delightful and refreshing treat, combining flaky tuna with crisp cucumber slices, served on whole grain bread. This classic dish, often enjoyed in Western cuisines, is not only easy to make but also packed with protein and omega-3 fatty acids from the tuna. The cucumbers add a hydrating crunch, while the whole grain bread provides fiber for digestive health. Whether served as a light lunch or a snack, it's a healthy option that satisfies your taste buds without weighing you down. Perfect for a quick bite or a picnic in the park!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 23.6593g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories