Tuna costco
Item Rating: 77/100
One cup of Tuna costco is around 237 grams and contains approximately 298 calories, 65 grams of protein, 1.7 grams of fat, and 0 grams of carbohydrates.
Tuna Costco is a premium canned tuna option, packed with delicious, flaky fish sourced from sustainable fishing practices. Originating from the deep seas, this tuna is rich in omega-3 fatty acids, making it a heart-healthy choice. With high protein content and low fat, it's perfect for salads, sandwiches, or as a quick snack. Enjoy the convenience and quality that Tuna Costco brings to your kitchen, all while supporting responsible fishing. Elevate your meals with this nutritious staple today!
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Nutrition Facts
| Serving size | (236.6667g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 298.3332 |
| Total Fat 1.6666g | 0% |
| Saturated Fat 0.8333g | 0% |
| Cholesterol 100mg | 0% |
| Sodium 116.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 65g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6668mg | 0% |
| Iron 2.4999mg | 0% |
| Potassium 583.3334mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.5%
Protein: 94.5%
Carbs: 0.0%