1 serving (85 grams) contains 99 calories, 22.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna chunks
Tuna chunks are small, bite-sized portions of tuna, typically canned or packaged for convenience. Originating from seas worldwide, tuna is a staple in cuisines such as Mediterranean, Japanese, and American. Known for its firm texture and mild, savory flavor, tuna chunks serve as a versatile ingredient in salads, sandwiches, and pasta dishes. Nutritionally, they are an excellent source of lean protein, omega-3 fatty acids, and essential vitamins like B12 and D. These nutrients support heart health, brain function, and muscle repair. However, canned tuna may contain added sodium and mercury content, depending on its preparation and sourcing, so moderation is advised. Opting for water-packed, low-sodium options minimizes unhealthy additives while retaining nutritional value. Tuna chunks are a convenient, nutrient-rich option ideal for those seeking a protein boost or quick meal solution.
