One cup of Tuna chunks is around 237.4 grams and contains approximately 189.1 calories, 42.0 grams of protein, 1.1 grams of fat, and 0 grams of carbohydrates.
Tuna Chunks are delicious, nutritious bites of premium tuna, carefully packed to preserve its rich flavor and texture. Sourced from the crystal-clear waters, these chunks are perfect for a variety of cuisines—from classic Mediterranean salads to bold Asian-inspired dishes. Packed with protein and heart-healthy omega-3 fatty acids, Tuna Chunks offer a wholesome boost to any meal. Whether you're looking for a quick snack or a hearty ingredient for your favorite recipe, these versatile morsels make healthy eating both easy and enjoyable. Dive into the goodness of Tuna Chunks today!
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Nutrition Information
Calories |
189.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 756.3 mg | 32% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.0 g | 84% | |
| Vitamin D | 21.0 mcg | 105% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 315.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
