Tuna cheese sandwich
One cup of Tuna cheese sandwich is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Tuna Cheese Sandwich is a delightful fusion of flavors, combining hearty tuna salad with creamy cheese, all nestled between two slices of your favorite bread. Originating from classic American cuisine, this sandwich is not only satisfying but also offers a protein-packed punch from the tuna, while cheese adds a rich, savory depth. With fresh vegetables like crisp lettuce and juicy tomatoes, it’s a great way to add vitamins to your meal. While indulgent, the healthy omega-3 fats from tuna can support heart health. Perfect for a quick lunch or a tasty snack, the Tuna Cheese Sandwich is a delicious treat you won’t want to miss!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories