1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna ceviche
Tuna Ceviche is a vibrant and refreshing dish rooted in Latin American cuisine, particularly popular in coastal regions. It typically includes fresh, sushi-grade tuna cut into cubes, marinated in citrus juices like lime or lemon, which gently "cook" the fish through acid. Common additions are diced onions, tomatoes, cilantro, chili peppers, and sometimes avocado for creaminess. Packed with lean protein and omega-3 fatty acids, tuna supports heart health, brain function, and muscle repair. The fresh vegetables and citrus contribute vitamins, antioxidants, and immune-boosting properties, while the dish is naturally low in calories and carbohydrates. However, the sodium content can vary depending on added seasonings or soy sauce, and consuming raw fish carries a slight risk of foodborne illness. Overall, Tuna Ceviche is a nutritious, flavorful option for those seeking light, healthy fare.
