1 serving (100 grams) contains 120 calories, 23.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna carpaccio
Tuna Carpaccio is a light and flavorful dish originating from Italian cuisine, often enjoyed as an appetizer. It features thinly sliced raw tuna, typically drizzled with olive oil and citrus juice, such as lemon or lime, and garnished with ingredients like capers, arugula, or shaved Parmesan. The dish highlights the delicate texture and fresh taste of high-quality tuna while providing a source of lean protein and essential omega-3 fatty acids, which support heart and brain health. Rich in vitamins and minerals like vitamin D, selenium, and potassium, Tuna Carpaccio is a nutrient-dense option. However, it’s important to ensure the tuna is sushi-grade for safety, and moderation is key due to its mercury content. Low in carbohydrates and free from heavy sauces, Tuna Carpaccio is a healthy and elegant choice for those seeking a light yet satisfying dish.
