Tuna caldereta

Item Rating: 71/100

One cup of Tuna caldereta is around 240 grams and contains approximately 336 calories, 29 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Tuna Caldereta is a delightful Filipino dish that brings together tender chunks of tuna simmered in a rich tomato-based sauce. This hearty stew typically features a medley of vegetables like bell peppers, carrots, and potatoes, enhancing its flavor and nutrition. Originating from the traditional Caldereta, this version replaces beef with tuna, making it a lighter yet equally satisfying option. Rich in protein and omega-3 fatty acids, Tuna Caldereta is not only delicious but also a healthier choice. Served over rice, it's a comforting meal that perfectly balances flavor and nutrition.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.4g	0%
Saturated Fat 3.84g	0%
Polyunsaturated Fat g
Cholesterol 57.6mg	0%
Sodium 768mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 28.8g	0%

Vitamin D 192IU	0%
Calcium 96mg	0%
Iron 1.92mg	0%
Potassium 576mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 35.8%

Carbs: 23.9%