One cup of Tuna burger with bun is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Tuna Burger With Bun is a delicious fusion of flavors, featuring a juicy, seared tuna patty nestled between soft artisan bread. Originating from coastal cuisines, this burger combines fresh, sustainably sourced tuna with a mix of herbs and spices, offering a taste of the sea in every bite. Packed with protein and omega-3 fatty acids, it promotes heart health and keeps you energized. Served with crisp lettuce, ripe tomatoes, and a zesty sauce, it's a satisfying option that's as wholesome as it is mouthwatering. Dive into a Tuna Burger With Bun for a guilt-free indulgence!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 1176 mcg | 5880% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.