Tuna breyani
One cup of Tuna breyani is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.
Tuna Breyani is a delicious fusion dish that combines the rich flavors of Southeast Asian cuisine with tender chunks of savory tuna. This one-pot meal features fragrant basmati rice infused with spices such as saffron, cardamom, and cloves, creating a harmonious blend of aroma and taste. Loaded with fresh vegetables and a kick of chilies, Tuna Breyani is not only satisfying but also packed with protein and essential nutrients. While it's a hearty choice, the use of tuna keeps it lighter than traditional meat versions, making it a healthier option for seafood lovers. Enjoy a taste of tradition with a modern twist!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 9.6g | 0% |
| Saturated Fat 1.92g | 0% |
| Cholesterol 28.8mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 96IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
Source of Calories