Tuna bread

Item Rating: 66/100

One cup of Tuna bread is around 238 grams and contains approximately 595 calories, 36 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Tuna Bread is a delicious and nutritious dish that combines flaky tuna, fresh vegetables, and a blend of savory spices, all nestled within a soft, toasted bread. Originating from coastal cuisines around the world, this delightful treat is often enjoyed in Mediterranean and Asian recipes. Packed with protein from the tuna and essential vitamins from the veggies, Tuna Bread offers a healthy meal option that’s both satisfying and flavorful. Whether enjoyed as a snack or a light lunch, it’s a quick and convenient way to indulge without compromising on nutrition. Dive into Tuna Bread today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.1429g
Protein 35.7143g	0%

Vitamin D 238.0952IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%