1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna baguette
The Tuna Baguette is a delightful sandwich inspired by European café cuisine. It features flaky tuna blended with creamy mayonnaise, often accented with crisp lettuce, juicy tomato slices, and a hint of red onion for extra flavor. Served within a crusty baguette, it delivers a satisfying mix of textures and tastes. This meal is a good source of protein, thanks to the tuna, which also provides essential omega-3 fatty acids that support heart and brain health. The fresh vegetables add fiber and vital nutrients, while the baguette contributes energy-boosting carbohydrates. However, the mayonnaise can add extra calories and fat, so portions should be considered for those monitoring their intake. Perfect for a quick lunch or snack, the Tuna Baguette strikes a balance between convenience and taste while offering several nutritional benefits.
