One cup of Tuna avocado roll is around 236.8 grams and contains approximately 333.3 calories, 18.4 grams of protein, 8.0 grams of fat, and 51.7 grams of carbohydrates.
Tuna Avocado Roll is a delightful sushi creation that brings together fresh, succulent tuna and creamy avocado, all wrapped in perfectly seasoned sushi rice and nori. Originating from Japan, this roll embodies the essence of traditional sushi while offering a modern twist. Packed with omega-3 fatty acids from the tuna and healthy fats from the avocado, it’s a nutritious choice that promotes heart health and boosts brain function. Light yet satisfying, the Tuna Avocado Roll is a perfect fusion of flavors and textures, making it a favorite for sushi lovers everywhere. Indulge in this flavorful experience today!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.2 mg | 5% | |
| Sodium | 1229.9 mg | 53% | |
| Total Carbohydrates | 51.7 g | 18% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 9.2 g | ||
| protein | 18.4 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.0 mg | 1% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
