One cup of Tuna avocado nori roll is around 250 grams and contains approximately 500 calories, 37.5 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.
Tuna Avocado Nori Roll is a delightful sushi creation that combines fresh, succulent tuna, creamy avocado, and perfectly seasoned rice, all wrapped in a delicate sheet of nori. Originating from Japanese cuisine, this roll captures the essence of traditional sushi while offering a modern twist. Packed with protein from the tuna and healthy fats from the avocado, it's not only delicious but also nourishing. Low in calories and rich in omega-3 fatty acids, the Tuna Avocado Nori Roll is a fantastic choice for a light meal or snack, satisfying your cravings without the guilt. Enjoy a bite of freshness today!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 250 mcg | 1250% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
