Tuna avocado nigiri
Item Rating: 73/100
One cup of Tuna avocado nigiri is around 237 grams and contains approximately 473 calories, 38 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Tuna Avocado Nigiri is a delightful fusion of flavors, featuring fresh, buttery slices of ahi tuna atop perfectly molded sushi rice. This dish hails from traditional Japanese cuisine, showcasing the art of nigiri-making. The rich, omega-3 fatty acids in the tuna provide heart-healthy benefits, while the creamy avocado adds a dose of healthy fats and fiber. Together, they create a harmonious balance of taste and nutrition. Enjoy this elegant sushi that not only tantalizes your taste buds but also nourishes your body!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1768 |
| Total Fat 18.9271g | 0% |
| Saturated Fat 4.7318g | 0% |
| Cholesterol 70.9765mg | 0% |
| Sodium 946.3536mg | 0% |
| Total Carbohydrate 47.3177g | 0% |
| Dietary Fiber 9.4635g | 0% |
| Total Sugars 4.7318g | |
| Protein 37.8541g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3177mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 946.3536mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 29.6%
Carbs: 37.0%