One cup of Tuna and veggie pizza is around 236.6 grams and contains approximately 449.5 calories, 22.1 grams of protein, 15.8 grams of fat, and 56.8 grams of carbohydrates.
Tuna And Veggie Pizza is a delicious fusion of flavors that brings together tender, protein-packed tuna and a colorful array of fresh vegetables. Originating from the creative kitchens of Mediterranean cuisine, this pizza features a crispy whole-grain crust topped with rich tomato sauce, mozzarella cheese, olives, bell peppers, and onions. Packed with omega-3 fatty acids, vitamins, and minerals, it’s not just a tasty treat but a nutritious option too. Enjoy the savory blend of ingredients that not only satisfies your cravings but also fuels your body with wholesome goodness. Dive into Tuna And Veggie Pizza, where health meets flavor in every bite!
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
