1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna and tomato baguette
The Tuna and Tomato Baguette is a delicious fusion of Mediterranean-inspired flavors, featuring flaky, protein-rich tuna combined with juicy, vine-ripened tomatoes, crisp lettuce, and a light spread of mayonnaise or olive oil, all nestled within a fresh, crusty baguette. This hearty sandwich offers a balance of nutrients, with lean tuna providing essential omega-3 fatty acids and high-quality protein, while the tomatoes contribute antioxidants like vitamin C and lycopene. The baguette adds carbohydrates for energy, though its white bread base may lack the fiber of whole-grain options. Light and satisfying, the Tuna and Tomato Baguette makes for a convenient, wholesome meal or snack, especially when accompanied by fresh greens or fruit. Perfect for on-the-go lunches or picnics, this classic combination highlights the simplicity and vibrant ingredients typical of Mediterranean cuisine.
