One cup of Tuna and tomato baguette is around 236.7 grams and contains approximately 532.5 calories, 29.6 grams of protein, 17.8 grams of fat, and 59.2 grams of carbohydrates.
Tuna And Tomato Baguette is a delightful blend of flavors, combining tender tuna, ripe tomatoes, and fresh herbs, all nestled in a crusty baguette. This Mediterranean-inspired dish brings a burst of freshness to your palate, perfect for a quick lunch or a light dinner. Rich in protein from the tuna and loaded with vitamins from the tomatoes, it's a healthy choice that fuels your day. The baguette adds a satisfying crunch, making every bite a tasty treat. Enjoy this wholesome, easy-to-make meal that’s both delicious and nutritious!
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Nutrition Information
Calories |
532.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.7 mg | 41% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
