Nutrition Facts for Tuna and sweetcorn pasta with mayonnaise
Image of Tuna and sweetcorn pasta with mayonnaise

Tuna and sweetcorn pasta with mayonnaise

Item Rating: 71/100

One cup of Tuna and sweetcorn pasta with mayonnaise is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Tuna And Sweetcorn Pasta With Mayonnaise is a delightful and satisfying dish that combines tender pasta, succulent tuna, and sweetcorn, all brought together with a creamy mayonnaise dressing. Originating from a mix of European cuisines, this meal is a go-to for quick, nutritious lunches or dinners. Rich in protein from the tuna and fiber from the sweetcorn, it offers a balanced choice for a busy lifestyle. While mayonnaise adds a rich flavor, it's worth noting that moderation is key for a healthier option. Enjoy this simple yet delicious recipe that brings convenience and taste to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 117.6471IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%