Tuna and sweetcorn pasta
One cup of Tuna and sweetcorn pasta is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Tuna And Sweetcorn Pasta is a delightful and easy-to-make dish that brings together the ocean's bounty with the sweetness of corn. This comforting recipe features tender pasta tossed with canned tuna, juicy sweetcorn, and a hint of creamy dressing, creating a perfect balance of flavors. Originating from the classic Mediterranean cuisine, it's not only quick to prepare but also packed with protein and essential nutrients. The tuna offers heart-healthy omega-3 fatty acids, while the sweetcorn adds fiber and vitamins. While indulgent, it's a fantastic option for a nutritious weeknight dinner that the whole family will love!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories