One cup of Tuna and salmon tartare is around 238.1 grams and contains approximately 357.1 calories, 42.9 grams of protein, 19.0 grams of fat, and 4.8 grams of carbohydrates.
Tuna And Salmon Tartare is a refreshing and vibrant dish that showcases the finest sushi-grade tuna and salmon, meticulously diced and tossed with ripe avocado, zesty lime juice, and a hint of sesame oil. Originating from the sophisticated realms of Japanese cuisine, this delightful tartare not only fascinates the palate but also packs a nutritional punch. Rich in omega-3 fatty acids, it supports heart health, while the fresh ingredients provide essential vitamins. Perfect as an appetizer or light meal, Tuna And Salmon Tartare is a deliciously healthy choice that’s sure to impress!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 19048 mcg | 95240% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.