One cup of Tuna and fois gras is around 238.1 grams and contains approximately 314.3 calories, 55.5 grams of protein, 10.7 grams of fat, and 0 grams of carbohydrates.
Tuna And Fois Gras is a luxurious dish that beautifully marries the rich flavors of seared tuna with the decadent taste of foie gras. Originating from French cuisine, this dish offers a delightful contrast between the fresh, tender tuna, often adorned with a hint of citrus, and the buttery, savory foie gras. While tuna is packed with lean protein and omega-3 fatty acids, making it a heart-healthy choice, foie gras is indulgent and high in fat, so it’s best enjoyed in moderation. Perfect for a gourmet experience, Tuna And Fois Gras elevates any dining occasion.
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Nutrition Information
Calories |
314.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90.5 mg | 30% | |
| Sodium | 88.1 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.5 g | 111% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1254.8 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
