1 serving (100 grams) contains 132 calories, 28.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
314.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 66.7 g | 133% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna and fois gras
Tuna and foie gras is a decadent dish that brings together two luxurious ingredients often associated with French cuisine. The tuna, typically served seared or raw, is rich in high-quality protein and omega-3 fatty acids, which support heart health. Foie gras, made from the liver of a duck or goose, provides a silky, buttery texture and is high in fat content, making it energy-dense but less ideal for frequent consumption due to its saturated fat levels. This pairing boasts a striking balance of flavors and textures, with the lean, clean taste of tuna complementing the rich, savory profile of foie gras. While it offers certain nutritional benefits, such as essential vitamins and minerals, moderation is key to enjoying this indulgence responsibly without overloading on fats or cholesterol. This dish represents both the culinary artistry and opulence of gourmet dining.
