Tuna and egg sourdough
One cup of Tuna and egg sourdough is around 238 grams and contains approximately 314 calories, 67 grams of protein, 3.1 grams of fat, and 0 grams of carbohydrates.
Tuna And Egg Sourdough is a delightful twist on classic comfort food, combining creamy tuna and perfectly cooked eggs atop tangy sourdough bread. This dish merges Mediterranean flavors with a homestyle touch, creating a satisfying meal that's bursting with protein and healthy fats. Rich in omega-3s from the tuna and essential nutrients from the eggs, it's a nourishing choice that supports heart health while tantalizing your taste buds. Whether enjoyed for breakfast, lunch, or a quick snack, Tuna And Egg Sourdough is a delicious and energizing treat you won't want to miss!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 314.2857 |
| Total Fat 3.0952g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 90.4762mg | 0% |
| Sodium 88.0952mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 66.6667g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories