Nutrition Facts for Tuna and cucumber sandwich
Image of Tuna and cucumber sandwich

Tuna and cucumber sandwich

Item Rating: 73/100

One cup of Tuna and cucumber sandwich is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Tuna And Cucumber Sandwich is a refreshing and nutritious delight, combining protein-rich tuna with crisp, cooling cucumber, all nestled between slices of your favorite whole-grain bread. This delightful concoction hails from classic British cuisine, often enjoyed as a light lunch or afternoon snack. Packed with omega-3 fatty acids, essential for heart health, and the hydrating crunch of cucumber, it’s a balanced option that provides both energy and hydration. With its simple ingredients and vibrant flavor, the Tuna And Cucumber Sandwich is a tasty way to elevate your meal time.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%