One cup of Tuna and cheese toastie is around 240.4 grams and contains approximately 593.3 calories, 29.8 grams of protein, 34.6 grams of fat, and 45.2 grams of carbohydrates.
Tuna And Cheese Toastie is a delicious, comforting snack that combines the rich flavors of tuna with gooey, melted cheese, all nestled between crispy, golden bread. Originating from classic deli fare, this mouthwatering creation is a favorite across many cultures. Packed with protein from the tuna and calcium from the cheese, it offers a satisfying boost to your day. While the toastie is undeniably delightful, it's best enjoyed in moderation, as the bread contributes carbohydrates and the cheese adds extra calories. Perfect for a quick lunch or a cozy evening treat, Tuna And Cheese Toastie is a timeless classic that never disappoints!
Calories |
593.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.6 g | 44% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.3 mg | 47% | |
Sodium | 956.7 mg | 41% | |
Total Carbohydrates | 45.2 g | 16% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 0 g | ||
protein | 29.8 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.