One cup of Tuna and cheese subway sandwich is around 285 grams and contains approximately 513 calories, 17 grams of protein, 45.0 grams of fat, and 38.0 grams of carbohydrates.
Tuna And Cheese Subway Sandwich is a delicious blend of fresh ingredients, featuring tender, flaky tuna mixed with creamy mayonnaise and complemented by a choice of your favorite cheese. Originating from the classic deli-style sandwich, it combines the best of seafood and cheesy goodness. Served on freshly baked bread, this sandwich is loaded with crisp lettuce, ripe tomatoes, and crunchy cucumbers for an invigorating crunch. While it's protein-packed and provides essential omega-3 fatty acids, it’s best enjoyed in moderation due to its creamy dressing. Satisfy your cravings with this delightful fusion of flavors that’s perfect for any meal!
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Nutrition Information
Calories |
513 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.0 g | 57% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 390 mg | 16% | |
| Total Carbohydrates | 38.0 g | 13% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4 g | ||
| protein | 17 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 4 mg | 22% | |
| Potassium | 10.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
