One cup of Tuna and bacon melt is around 236.6 grams and contains approximately 552.1 calories, 39.4 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Tuna And Bacon Melt is a delicious twist on a classic sandwich, combining savory tuna salad with crispy bacon, all melted together with gooey cheese. Originating from comfort food traditions, this dish brings together the best of both worlds: the rich, smoky flavor of bacon and the protein-packed goodness of tuna. While it’s indulgent, it also offers omega-3 fatty acids from the tuna, making it a tasty yet satisfying option. Enjoy it toasted on your favorite bread, and treat yourself to this delightful fusion of flavors!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
