Nutrition Facts for Tuna and avocado sushi roll
Image of Tuna and avocado sushi roll

Tuna and avocado sushi roll

Item Rating: 74/100

One cup of Tuna and avocado sushi roll is around 250 grams and contains approximately 500 calories, 25 grams of protein, 18 grams of fat, and 70 grams of carbohydrates.

Tuna And Avocado Sushi Roll is a delightful fusion of flavors, featuring tender slices of fresh tuna, creamy avocado, and seasoned sushi rice, all wrapped in a sheet of nori. Originating from Japan, this sushi roll celebrates the art of sushi-making, combining the rich umami of tuna with the buttery texture of avocado. Packed with omega-3 fatty acids and essential nutrients, it’s not only delicious but also a heart-healthy choice. Enjoy it as a light meal or a savory snack, perfect for those who appreciate the balance of flavor and nutrition in each bite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 17.5g 0%
Saturated Fat 3.75g 0%
Polyunsaturated Fat g
Cholesterol 37.5mg 0%
Sodium 750mg 0%
Total Carbohydrate 70g 0%
Dietary Fiber 7.5g 0%
Total Sugars 5g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 18.6%
Carbs: 52.1%