Nutrition Facts for Tuna and avocado sushi
Image of Tuna and avocado sushi

Tuna and avocado sushi

Item Rating: 72/100

One cup of Tuna and avocado sushi is around 238 grams and contains approximately 476 calories, 24 grams of protein, 17 grams of fat, and 67 grams of carbohydrates.

Tuna And Avocado Sushi is a delightful fusion of fresh, sushi-grade tuna and creamy avocado, expertly rolled in seasoned sushi rice and nori. Originating from Japanese cuisine, this vibrant dish showcases the artistry of sushi-making, offering a perfect balance of flavors and textures. Tuna is rich in protein and omega-3 fatty acids, promoting heart health, while avocado adds healthy fats and essential nutrients. This sushi not only tantalizes your taste buds, but it also serves as a nourishing option, making it an ideal choice for a light yet satisfying meal. Enjoy Tuna And Avocado Sushi for a flavorful, health-conscious treat!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 16.6667g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 35.7143mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 18.6%
Carbs: 52.1%