One cup of Tuna and avocado sushi is around 237.8 grams and contains approximately 322.2 calories, 23.3 grams of protein, 23.3 grams of fat, and 65.6 grams of carbohydrates.
Tuna And Avocado Sushi is a delightful fusion of fresh, sushi-grade tuna and creamy avocado, expertly rolled in seasoned sushi rice and nori. Originating from Japanese cuisine, this vibrant dish showcases the artistry of sushi-making, offering a perfect balance of flavors and textures. Tuna is rich in protein and omega-3 fatty acids, promoting heart health, while avocado adds healthy fats and essential nutrients. This sushi not only tantalizes your taste buds, but it also serves as a nourishing option, making it an ideal choice for a light yet satisfying meal. Enjoy Tuna And Avocado Sushi for a flavorful, health-conscious treat!
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Nutrition Information
Calories |
322.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.3 g | 29% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.2 mg | 7% | |
| Sodium | 755.6 mg | 32% | |
| Total Carbohydrates | 65.6 g | 23% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.8 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
