Tumis tahu

Item Rating: 80/100

One cup of Tumis tahu is around 238 grams and contains approximately 357 calories, 19 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Tumis Tahu is a delicious Indonesian stir-fried dish made primarily of tofu, vibrant vegetables like bell peppers and carrots, and fragrant spices. This flavorful dish is traditionally served with rice, making it a staple in Indonesian cuisine. Packed with protein from the tofu and rich in vitamins from the veggies, Tumis Tahu is not only satisfying but also a healthy option for vegetarian meals. It's low in calories yet high in flavor, making it a perfect choice for anyone looking to enjoy a nutritious and delicious dish. Try Tumis Tahu for a taste of Indonesia!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 23.8095g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 476.1905mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 19.8%

Carbs: 24.7%